Kids holistic calm program
Preparing tomorrow’s leaders with calm
Joywave teaches breathing, meditation, calming routines, and creative movement, a future-ready skill set for the world of 2040.
Future-proofing 2040
Future-proofing kids’ health: why think of 2040 today?
We’re preparing kids for a world with higher stressors. Coping skills, resilience, and calm thinking become core life skills.
Modern stressors
Screens, pace, and constant change.
Resilience
Self-regulation and calm response.
Coping skills
Breath, movement, and mindful resets.
What kids learn
Core offerings: what kids learn
Four playful pillars that build focus, calm, and creativity.
Breathing techniques
- • Balloon belly breaths
- • Box breathing games
- • Calm-down cues
Age-appropriate meditation
- • Short guided stories
- • Focus on senses
- • Kindness/gratitude mini meditations
Calming routines
- • Bedtime wind-down
- • Transition rituals
- • Classroom-ready resets
Creative movement
- • Yoga-inspired play
- • Balance & coordination
- • Rhythm + flow
Format & cadence
Structured, premium, and consistent
Deliver 4 classes each month; consistent schedules build routine and habit reinforcement. Skill progression mapped across 12 months with regular progress checkpoints to parents.
Get started
Join the calm community - book a trial
Share a few details and we'll schedule a trial class tailored to your child's age and routine.
Free trial session
Experience a full class with no commitment
Personalized consultation
Discuss your child's needs and goals with our instructor
Flexible scheduling
Choose times that work best for your family
Quick response
We'll confirm your trial within one business day